Drumming and Dreaming Workshop - 2 Evenings

Join Val Shah, original founder of Drumfit, on Wednesday January 30th and February 6th from 7-9pm, as she takes you through a mind and body exercise, guaranteed to leave you feeling empowered and energized!

Val's will take you through a process that she uses to enable people to become more creative, more focused and able to make better decisions! And things don't stop there...with more creativity and focus it's now time to dream, create and set goals.

What you focus on expands....

Val's dream and vision boarding session will help you to take your goals and transform them into a visual reality. Each lady will leave with a personal hand crafted vision board that they can hang up so that their dreams and goals are always present in their life.

Ladies, let's kick off 2019 by moving your body, having fun and setting yourself up for a year of success!